Is life stressing you out? Need to relax? Why not try meditation, courtesy of your Amazon Echo? Through the Alexa app, you can listen to guided meditations to help calm your body, mind, and spirit.
Helpful skills abound on the Echo. Some will give you a certain meditation based on the time of day or a specific need. Others help you unwind before bed, fall asleep easier, try to be happier, or just relax. Let’s see how Alexa can help you meditate.